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About Tension in the Arms
Connection|Couple
~5min
Weight Shifts and Body Movement
Couple|Drills
~6min
Styling in a Suggar Push
Couple|Styling
~2min
Spotting in a Couple
Couple|Turns|Variation
~6min
Drill for Shifting Your Weight
Drills|Rhythm|Solo
~2min
Rhytmic Drill
Drills|Rhythm|Solo
~4min
Spotting While Turning
Drills|Solo
~2min
Keeping Your Own Rhythm
Couple|Drills|Rhythm
~8min
Adding Accents
Combo|Couple|Rhythm
~6min
Charleston Variation
Solo|Steps|Variation
~2min
Entrances to Hand to Hand
Couple|Variation
~5min
Combination No.3
Combo|Couple
~9min
Short Solo Sequence No.3
Combo|Solo
~5min
Ideas for Wrapping In Your Partner
Couple|Variation
~5min
Over-Rotation in a Send Out
Couple|Styling
~3min
Slides in the Couple
Couple|Slides
~4min
Playing Around with the Tuck Turn
Couple|Variation
~11min
Rhythmic Ideas for 6-Count Shapes
Couple|Variation
~13min
Exercises for Splits
Mobility|Solo
~4min
Exercises for Higher Kicks
Mobility|Solo
~5min
Rhytmic Drill in a Step
Drills|Solo
~5min
Short Solo Sequence No.2
Combo|Slides|Solo
~7min
Turns in Different Distance
Connection|Couple|Variation
~7min
Easy Combo with Slides
Combo|Slides|Solo
~4min
Groove&Accents
Drills|Solo
~7min
Half Break Variation
Solo|Steps|Variation
~3min
Ideas For Lead&Follow
Combo|Connection|Couple|Styling
~13min
Variation That We Like
Couple|Variation
~8min
Who is moving?
Connection|Couple|Improvisation|Variation
~12min
Idea for Social Dancing
Couple|Improvisation|Turns
~2min
Cross Legged Spins
Solo|Turns
~2min
Styling in a Swing out
Couple|Styling
~2min
Our Take on Barrel Roll
Combo|Couple|Turns|Variation
~8min
Slides&Turns
Slides|Solo|Turns
~2min
Idea of Letting Go
Couple|Improvisation
~8min
Combination No.2
Combo|Couple|Process
~13min
Working on Transitions
Process|Solo|Steps
~3min
Triple Steps and Kicks
Couple|Variation
~9min
Back Charleston Variation
Couple|Turns|Variation
~6min
Prolonged Swing Out
Couple|Variation
~10min
Up and Down Variations
Couple|Improvisation
~13min
Slides in a Swing Out
Couple|Slides|Styling
~4min
Slide No.1
Slides|Solo
~6min
Simple Turns Drill
Drills|Solo|Turns
~7min
Short Solo Sequence
Combo|Solo
~6min
Mobility for Upper Body
Mobility|Solo
~7min
First steps of Apple Jacks
Solo|Steps
~7min
Fast Combo
Combo|Couple|Process
~8min
Fall Of The Log Variation
Process|Solo|Variation
~10min
Example of Swivels
Couple|Solo|Swivels
~10min
Drill For Arms
Arms|Drills|Solo
~8min
Around an Eight Count
Combo|Couple|Improvisation
~10min